In 2015, Owen tested out more traditional weight loss advice, cutting sugar and exercising more. He did lose weight as a result. Alas, it wasn't long before he'd put it all back on — and then some. This is a notoriously common issue. As noted by Owen, Wales has a major obesity problem, as do many other nations, including the U.S., and most are not overweight for lack of desire or effort to slim down.
Their food choices are simply preventing them from achieving their goals, a