PERSONAL TRAINING

NUTRITION & DIET EXPERT

LIFE STYLE COACH

+447772889960

City of London, SE10UE

©2018 by HiGHealth

A recent report from the UK's Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate exercise, five times a week, as more powerful than many drugs administered for chronic disease prevention and management.1Regular physical acti...

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