PERSONAL TRAINING

NUTRITION & DIET EXPERT

LIFE STYLE COACH

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©2018 by HiGHealth

September 4, 2017

In 2015, Owen tested out more traditional weight loss advice, cutting sugar and exercising more. He did lose weight as a result. Alas, it wasn't long before he'd put it all back on — and then some. This is a notoriously common issue. As noted by Owen, Wales has a major...

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